23 Dec Animal Yoga for Kids
Posted at 03:08h in Activities
Sesame Street in Communities
The Big Idea: Yoga builds strength, stretches muscles, and quiets the mind.
- Watch the video together, then try some of the yoga poses you saw (replay segments as needed). Tell kids that even though yoga is a slow, quiet exercise, it still helps us grow strong and healthy. Point out that kids are building important muscles as they hold these poses.
- Next, ask: “What other animal shapes can you make…
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